Cranio-Sacral-Therapie
Craniosacral therapy is a gentle, manual method that focuses on the craniosacral system - consisting of the skull, spine and sacrum. Through fine, targeted touches, tension in the tissue around the central nervous system is reduced, thereby releasing blockages and activating the body's self-healing powers. This method is particularly suitable for treating complaints such as chronic back pain, migraines, stress symptoms and for recovery after injuries or operations. The therapy has a deeply relaxing effect and supports general health by promoting the body's balance and increasing well-being. Patients often report increased body awareness, better sleep and increased resistance to stress.
Due to the slow and mindful techniques, craniosacral therapy is very well tolerated and can be individually adapted to the needs of each patient. This holistic method is also suitable for people with sensitive health and can contribute to a long-term improvement in quality of life.
